We're all under stress. We have stress from every single angle. Stress is heightened stress hormones in the system like cortisol, they don't allow your body to switch off. 

So what are some of the solutions? 

Tools, tips and things that you can arm yourself with against sickness this holiday season.

Arthritis, joint inflammation, degeneration in the joints, stiffness, soreness, inability for proper mobility is a big concern for the majority of the senior and aging population across the world.